Tossed

We understand that leading a healthier lifestyle means something different to everyone. Since our beginning we’ve believed in providing choices, empowering our customers to create, improve and maintain a balanced life through the way they eat.

We take pride in helping people embrace the side of themselves that is a bit of a health nut! Whether you are a salad lover, a veggie fanatic or just simply someone who wants to eat better, we truly enjoy providing our customers with the ability to eat smart… and think fresh.



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Boston MA (Prudential Center)
Park Ave NYC (Park Avenue South)
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NOT ONLY DELICIOUS, BUT PACKED WITH NUTRITION AS WELL 
A comfort food. Mangos really can make you feel better! Beyond being delicious and rich in vitamins, minerals and anti-oxidants, mangos contain an enzyme with stomach soothing properties similar to papain found in papayas. These comforting enzymes act as a digestive aid and can be held partially responsible for that feeling of contentment we experience during and after our daily mango ritual. Yes, it is quite natural to crave those mangos!
Mango, both in its green and ripe form is a very good tenderizing agent due to these same enzymes, therefore ideal to include in any marinade (see Mango Marinade under Sauces category in our Recipe Guide). In India they use a sour mango powder containing ground up green mangos called Amchur, both as a seasoning and tenderizing aid.
We all know the importance of fiber in our diets. If you are eating your mango-a-day, irregularity is not a problem for you and so we’ll spare the gruesome details regarding constipation, piles and spastic colon. Research has shown that dietary fiber has a protective effect against degenerative diseases, especially with regards to the heart; may help prevent certain types of cancer, as well as lowering blood cholesterol levels. An average sized mango can contain up to 40% of your daily fiber requirement. For those of you who are physically active, whether working out or constantly on the go, mangos are also a great way to replenish that lost potassium. Deliciously rich in anti-oxidants, potassium and fiber - the mango is the perfect fruit! Truly ‘the king of fruit’.
Its mango season! Mix it up and add this awesome fruit to your Tossed salad!
www.freshmangos.com
photo: http://destinationjamaica.wordpress.com/2010/09/

NOT ONLY DELICIOUS, BUT PACKED WITH NUTRITION AS WELL 

A comfort food. Mangos really can make you feel better! Beyond being delicious and rich in vitamins, minerals and anti-oxidants, mangos contain an enzyme with stomach soothing properties similar to papain found in papayas. These comforting enzymes act as a digestive aid and can be held partially responsible for that feeling of contentment we experience during and after our daily mango ritual. Yes, it is quite natural to crave those mangos!

Mango, both in its green and ripe form is a very good tenderizing agent due to these same enzymes, therefore ideal to include in any marinade (see Mango Marinade under Sauces category in our Recipe Guide). In India they use a sour mango powder containing ground up green mangos called Amchur, both as a seasoning and tenderizing aid.

We all know the importance of fiber in our diets. If you are eating your mango-a-day, irregularity is not a problem for you and so we’ll spare the gruesome details regarding constipation, piles and spastic colon. Research has shown that dietary fiber has a protective effect against degenerative diseases, especially with regards to the heart; may help prevent certain types of cancer, as well as lowering blood cholesterol levels. An average sized mango can contain up to 40% of your daily fiber requirement. For those of you who are physically active, whether working out or constantly on the go, mangos are also a great way to replenish that lost potassium. Deliciously rich in anti-oxidants, potassium and fiber - the mango is the perfect fruit! Truly ‘the king of fruit’.

Its mango season! Mix it up and add this awesome fruit to your Tossed salad!

www.freshmangos.com

photo: http://destinationjamaica.wordpress.com/2010/09/

Notes

  1. smarthustle-ent reblogged this from honeybeenectar and added:
    Mangos!
  2. honeybeenectar reblogged this from tossed and added:
    MY FAVORITE FRUIT!!! THE JUICES ARE AMAZING!!! #ISLANDGIRL
  3. tossed posted this

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